Personal Trainer | Exercise Scientist
My passion is teaching people about the benefits and importance of exercise; staying active and maintaining proper movement patterns throughout all stages of life. I aim to improve your quality of life, expand your knowledge and understanding of exercise and sport, as well as make you look and feel extraordinary.
I am honest, understanding and outgoing. I am 100% committed to helping you achieve your goals and I expect you to be the same. I will challenge you and motivate you to never give up because “The only limits are those we place on ourselves”.
With my areas of expertise being fitness testing, exercise planning, exercise prescription and delivery I am qualified to make you stronger, fitter, leaner, happier and overall a better version of yourself.
-Bachelor of Exercise Science (Sport Practice)
-Accredited Exercise Scientist with Exercise and Sport Science Australia (ESSA)
-First Aid and CPR certified